The Original & Genuine Worcestershire Sauce by Lea & Perrins

Lea & Perrins

10cals

Food Search

Database Licensing & API

Table of contents

Macronutrients
Nutrition Facts
Calorie Burn Time
Download App

Work with Your Clients
in MyNetDiary
Diet Apps

Seamlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect

What to do instead of eating

Aug 26, 2024

Soothe yourself without food. What to do instead of eating

Support weight loss

Apr 4, 2025

Social support and weight loss: Find your tribe to lose more weight and keep it off!

High-intensity interval training benefits

Mar 1, 2024

Are there benefits of adding high-intensity interval training to your exercise and weight-loss plan?

How to maintain muscle while losing weight

Dec 6, 2024

How to maintain muscle while losing weight

Weight during menstruation

Feb 3, 2025

Is it normal to gain weight during menstruation?

Can acupuncture help with weight loss

Mar 3, 2025

Can acupuncture help with weight loss?