Get the app
Sign In
Sign up
Features
Features
iPhone & iPad app
Android app
User Reviews
Diets
Diets
Calorie Counting
Low-Carb
Keto
High-Protein
Low-Fat
Mediterranean
Vegetarian
Vegan
DASH
Library
Library
Weight Loss Blog
Diet Library
Dietitian team
Food
Food
Food Search
Database Licensing & API
Business
Business
Professional Connect
Find Healthcare Professional
For Healthcare Professionals
For Trainers and Clubs
Food Database Licensing
Sign up
Sign In
Sunflower Seed Kernels (shelled) Dried
Sunflower Seed Kernels (shelled) Dried
53
cals
Sep 13, 2024
Ways to optimize your nutrition as an older adult from expert dietitians
Jul 29, 2024
What is stress eating and 3 tips to overcome it
Jan 15, 2024
Starch, sugar, and fiber: Here’s what the 3 main types of carbohydrates mean to your health, plus how to track them
May 20, 2024
How MyNetDiary gives you the best estimate of exercise calorie-burning through METs (Metabolic Equivalents)
Oct 7, 2024
Relieve lower back and hip pain with easy stretches for strength and flexibility
Nov 1, 2024
Expert tips on how to reduce sodium intake
Get Calorie Counter app
61 383 reviews & counting
FREE in the App Store