Extra Firm Tofu by Sprouts Farmers Market

Sprouts Farmers Market

250cals

Food Search

Database Licensing & API

Table of contents

Macronutrients
Nutrition Facts
Calorie Burn Time
Download App

Work with Your Clients
in MyNetDiary
Diet Apps

Seamlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect

Healthy Easter Treats

Apr 2, 2025

Healthy Easter treats for a fun, guilt-free celebration

Feb 14, 2025

Leverage MyNetDiary’s robust food database using superior search tips for staples and more

Creatine benefits and side effects

Apr 22, 2024

What are the benefits and side effects of creatine?

What happens to your body during fasting

Sep 23, 2024

What happens to your body during the stages of intermittent fasting?

Dec 23, 2024

Healthy snack ideas to fuel those New Year goals

Foods to help you sleep

Mar 10, 2025

8 foods to help you sleep and ways to add them to your evenings