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Eating disorders resources

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Do no harm! MyNetDiary supports healthy eating behaviors

Stay motivated to lose weight

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5 tips to stay motivated to lose weight

Beer and weight loss

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Can beer have a place in your weight-loss plan? Here are some tips to have the best of both worlds

Feb 26, 2025

Tips for entering recipes in MyNetDiary

What foods are ultra processed

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What foods are ultra-processed, and what are their health risks?

Benefits of swimming for weight loss

Apr 11, 2025

3 top benefits of swimming for weight loss from dietitians