Period Tracker is an important feature for female users on an ongoing diet journey because weight can fluctuate during periods, creating unnecessary distress and providing misleading information. MyNetDiary is ready to support you during those days.
When choosing Female during the initial setup, a user will be presented with an option to add a Period Tracker and, after a brief questionnaire, will be offered the option to upgrade their account to Premium in order to enable it. You can always choose it later under My Health section or by searching in App Settings.
In Period Tracker settings, you will be able to choose Period Length and Cycle Length, which will allow MyNetDiary to create forecasts (displayed as grey dotted circles) for your next period. Forecast will also activate regardless of whether you have added Cycle Length or not, in case you've already logged at least 2 periods.
On the same screen, you can adjust visibility on your dashboard and weight charts - so you definitely know when fluctuations might have happened.
For information about dieting during your period, feel free to check an article by our dietitian team: How your period phase affects your nutrition plan.