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USDA Choice Beef Flap Meat Steak
USDA Choice Beef Flap Meat SteakWild Fork

USDA Choice Beef Flap Meat Steak

Wild Fork
324cals
324cals
44%
cals
proteinfat
56%
Grade B+

Nutrition Facts

Serving Size8 oz (227g)
Amount per serving
Calories324cals
% Daily Value
Total Fat 14.2g
18%
Saturated Fat 7.1g
35%
Trans Fat 0g
Total Carbs 0g
Net Carbs 0g
Dietary Fiber 0g
Total Sugars 0g
Added Sugars 0g
Protein 40g
81%
Cholesterol 142mg
47%
Sodium 81mg
4%
Calcium 10mg
1%
Iron 6.1mg
34%
Potassium 478mg
10%
Vitamins
Vitamin D 0mcg (0iu)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off 8 oz (324cals calories) of USDA Choice Beef Flap Meat Steak:

Walking2h 22mof Walking
Jogging40 minof Jogging
Bicycling40 minof Bicycling
Swimming57 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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