Turkey with Creamy Pesto Penne & Spinach by Mindful Chef

Mindful Chef

661cals

Food Search

Database Licensing & API

Table of contents

Macronutrients
Nutrition Facts
Calorie Burn Time
Download App

Work with Your Clients
in MyNetDiary
Diet Apps

Seamlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect

Foods high in phytonutrients

Jul 16, 2025

Why your plate needs more colorful foods high in phytonutrients

How often to weigh yourself

Jun 6, 2025

Do you know how often to weigh yourself? The answer may surprise you

Starting a low-carb diet

May 7, 2025

Starting a low-carb diet: 5 steps for success

Mar 12, 2025

Step Bonus: Your reward for moving more!

Prevent blood sugar spikes

Dec 9, 2024

4 expert strategies to prevent blood sugar spikes with diabetes this holiday season

Functional beverages

Jun 30, 2025

What are functional beverages, and should you be drinking them?