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Sweet Ham
Sweet HamAlmar

Sweet Ham

Almar
100cals
100cals
53%
cals
carbsproteinfat
27%
20%
Grade B

Nutrition Facts

Serving Size2 pieces (50g)
Amount per serving
Calories100cals
% Daily Value
Total Fat 6g
8%
Saturated Fat 1g
5%
Trans Fat 0g
Total Carbs 7g
3%
Net Carbs 7g
Dietary Fiber 0g
Total Sugars 4g
Protein 5g
10%
Cholesterol 43mg
14%
Sodium 12mg
1%
Carbs-related
Soluble Fiber 0g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off 2 pieces (100cals calories) of Sweet Ham:

Walking44 minof Walking
Jogging12 minof Jogging
Bicycling12 minof Bicycling
Swimming17 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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