Get the app
Sign In
Sign up
Features
Features
iPhone & iPad app
Android app
User Reviews
Diets
Diets
Calorie Counting
Low-Carb
Keto
High-Protein
Low-Fat
Mediterranean
Vegetarian
Vegan
DASH
Library
Library
Weight Loss Blog
Diet Library
Dietitian team
Food
Food
Food Search
Database Licensing & API
Business
Business
Professional Connect
Find Healthcare Professional
For Healthcare Professionals
For Trainers and Clubs
Food Database Licensing
Sign up
Sign In
Spinach All Varieties Raw
Spinach All Varieties Raw
7
cals
Jan 10, 2025
Do no harm! MyNetDiary supports healthy eating behaviors
Jul 29, 2024
What is stress eating and 3 tips to overcome it
Dec 13, 2024
Can't get to the gym? Try some of these low-impact exercises at home!
Mar 4, 2024
Want to master your blood sugars? Here’s what you’ll want to learn about diabetes
Oct 20, 2024
10 Tips for staying motivated to exercise during winter
Feb 3, 2025
Is it normal to gain weight during menstruation?
Get Calorie Counter app
61 383 reviews & counting
FREE in the App Store