Soft & Pitted Dates by Alesto

Alesto

Soft & Pitted Dates by Alesto

Alesto
86cals
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Healthy Easter treats for a fun, guilt-free celebration
Weight-loss goal

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An easy guide on how to set a healthy weight-loss goal
Easy smoothie recipes for weight loss

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How to make the most delicious & easy smoothie recipes for weight loss
Microbiome diabetes

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Why your microbiome matters regarding diabetes, along with our favorite gut-friendly foods
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Step Bonus: Your reward for moving more!
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How MyNetDiary gives you the best estimate of exercise calorie-burning through METs (Metabolic Equivalents)