Smoked Salmon Rounds
Smoked Salmon Rounds
40cals
40cals
Nutrition Facts
Serving Sizeserving (69g)
Amount per servingCalories40cals
% Daily Value
Carbs-related
Soluble Fiber 0g
Fiber insoluble 0g
Starch 0g
Sucrose 0g
Glucose (Dextrose) 0g
Fructose 0g
Lactose 0g
Maltose 0g
Galactose 0g
Minerals
Phosphorus 28mg
2%
Magnesium 8mg
2%
Zinc 0.1mg
1%
Selenium 4mcg
7%
Copper 0.04mg
5%
Manganese 0.04mg
2%
Omega-3s 52mg
Omega-3 ALA 3mg
Omega-3 EPA 17mg
Omega-3 DHA 25mg
Omega-6s 58mg
Omega-6 LA 58mg
Omega-9 EA 28mg
MCTs 0g
Caproic Acid 0g
Caprylic Acid 0g
Capric Acid 0g
Lauric Acid 0g
Other
Phytosterols 7mg
Fluoride 1mcg
Vitamins
Retinol 2mcg
Alpha-carotene 6mcg
Beta-carotene 24mcg
Beta-cryptoxanthin 13mcg
Lutein + Zeaxanthin 14mcg
Lycopene 0mcg
Vitamin D 1.2mcg (49iu)
6%
Beta-tocopherol 6mcg
Delta-tocopherol 17mcg
Gamma-tocopherol 34mcg
Vitamin E 0.1mg
1%
Vitamin K 8mcg
7%
Thiamin 0.02mg
1%
Riboflavin 0.03mg
2%
Niacin 0.5mg
3%
Vitamin B-6 0.05mg
3%
Folate 4mcg
1%
Folic Acid 0mcg
Folate DFE 4mcg
Vitamin B-12 0.31mcg
13%
Pantothenic Acid 0.2mg
4%
Biotin 0.5mcg
Choline 12mg
2%
Aminos
Alanine 117mg
Arginine 126mg
Aspartic Acid 198mg
Cystine 21mg
Glutamic Acid 356mg
Glycine 95mg
Histidine 56mg
Isoleucine 90mg
Leucine 155mg
Lysine 173mg
Methionine 54mg
Phenylalanine 77mg
Proline 69mg
Serine 81mg
Threonine 85mg
Tryptophan 22mg
Tyrosine 64mg
Valine 100mg
Calorie Burn Time:
How long would it take to burn off serving (40cals calories) of Smoked Salmon Rounds:
17 minof Walking
5 minof Jogging
5 minof Bicycling
7 minof Swimming*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.
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