School Lunch Chicken Patty Whole Grain Breaded
School Lunch Chicken Patty Whole Grain Breaded
212cals
212cals
Nutrition Facts
Serving Sizepatty (86g)
Amount per servingCalories212cals
% Daily Value
Minerals
Phosphorus 190mg
15%
Magnesium 22mg
5%
Zinc 1mg
9%
Selenium 21mcg
39%
Copper 0.08mg
9%
Manganese 0.24mg
11%
Omega-3s 0mg
Omega-3 EPA 0mg
Omega-3 DHA 0mg
MCTs 0g
Caproic Acid 0g
Caprylic Acid 0g
Capric Acid 0g
Lauric Acid 0g
Vitamins
Retinol 0mcg
Alpha-carotene 0mcg
Beta-carotene 1mcg
Beta-cryptoxanthin 0mcg
Lutein + Zeaxanthin 0mcg
Lycopene 0mcg
Vitamin D 0.3mcg (10iu)
1%
Vitamin E 1.2mg
12%
Vitamin K 4mcg
4%
Thiamin 0.08mg
7%
Riboflavin 0.14mg
11%
Niacin 4.4mg
27%
Vitamin B-6 0.17mg
10%
Folate 8mcg
2%
Folic Acid 3mcg
Folate DFE 10mcg
Vitamin B-12 0.27mcg
11%
Choline 31mg
6%
Calorie Burn Time:
How long would it take to burn off patty (212cals calories) of School Lunch Chicken Patty Whole Grain Breaded:
1h 33mof Walking
26 minof Jogging
26 minof Bicycling
37 minof Swimming*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.
Download
MyNetDiary
Free App:
MyNetDiary
Free App:
61,383 reviews & counting
Work with Your Clients
in MyNetDiary Diet Apps
Seemlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.
Learn more about Professional Connect
