Puffed Rice Wholegrain Brown Rice by Rude Health

Rude Health

113cals

Food Search

Database Licensing & API

Table of contents

Macronutrients
Nutrition Facts
Calorie Burn Time
Download App

Work with Your Clients
in MyNetDiary
Diet Apps

Seamlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect

Nutrition after surgery

May 13, 2024

How better nutrition after orthopedic surgery can aid healing

Oct 4, 2024

Discover the health benefits of eating pumpkin, plus learn how to bake one

Weight-loss goal

Jan 3, 2025

An easy guide on how to set a healthy weight-loss goal

Feb 14, 2025

Leverage MyNetDiary’s robust food database using superior search tips for staples and more

Best foods for mental health

Mar 17, 2025

The best foods for your mental health when you’re feeling mentally unwell

Healthy salad recipes for weight loss

Apr 14, 2025

6 healthy salad recipes for weight loss and tips