Premium Especial Lager Beer by San Miguel

San Miguel

216cals

Food Search

Database Licensing & API

Table of contents

Macronutrients
Nutrition Facts
Calorie Burn Time
Download App

Work with Your Clients
in MyNetDiary
Diet Apps

Seamlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect

Healthy weight gain

Feb 7, 2025

Dietitian-approved tips for healthy weight gain

Chickpeas for weight loss

Mar 29, 2024

Why you should eat chickpeas for weight loss, plus 6 amazing ways for you to start enjoying them today!

Sep 6, 2024

How to stay hydrated year-round

Meal prep for weight loss

Mar 7, 2025

Tips for easy, healthy meal prep for weight loss

Low impact exercises at home

Dec 13, 2024

Can't get to the gym? Try some of these low-impact exercises at home!

Healthy salad recipes for weight loss

Apr 14, 2025

6 healthy salad recipes for weight loss and tips