Peanuts Dry Roasted without Salt
Peanuts Dry Roasted without Salt
166cals
166cals
Nutrition Facts
Serving Sizeoz (28g)
Amount per servingCalories166cals
% Daily Value
Carbs-related
Soluble Fiber 0g
Starch 1g
Sucrose 1g
Glucose (Dextrose) 0g
Fructose 0g
Lactose 0g
Maltose 0g
Galactose 0g
Minerals
Phosphorus 103mg
8%
Magnesium 50mg
12%
Zinc 0.8mg
7%
Selenium 3mcg
5%
Copper 0.12mg
13%
Manganese 0.51mg
22%
Omega-3s 10mg
Omega-3 ALA 7mg
Omega-3 EPA 0mg
Omega-3 DHA 0mg
Omega-6s 2,749mg
Omega-6 LA 2,747mg
Omega-9 EA 15mg
MCTs 0g
Caproic Acid 0g
Caprylic Acid 0g
Capric Acid 0g
Lauric Acid 0g
Vitamins
Retinol 0mcg
Alpha-carotene 0mcg
Beta-carotene 0mcg
Beta-cryptoxanthin 0mcg
Lutein + Zeaxanthin 0mcg
Lycopene 0mcg
Vitamin D 0mcg (0iu)
Beta-tocopherol 0mcg
Delta-tocopherol 0mcg
Gamma-tocopherol 2mcg
Vitamin E 1.4mg
14%
Vitamin K 0mcg
Thiamin 0.04mg
4%
Riboflavin 0.06mg
4%
Niacin 4.1mg
25%
Vitamin B-6 0.13mg
8%
Folate 27mcg
7%
Folic Acid 0mcg
Folate DFE 27mcg
Vitamin B-12 0mcg
Pantothenic Acid 0.3mg
6%
Biotin 5mcg
2%
Choline 18mg
3%
Aminos
Alanine 267mg
Arginine 803mg
Aspartic Acid 819mg
Cystine 86mg
Glutamic Acid 1,403mg
Glycine 405mg
Histidine 170mg
Isoleucine 236mg
Leucine 435mg
Lysine 241mg
Methionine 82mg
Phenylalanine 348mg
Proline 296mg
Serine 331mg
Threonine 230mg
Tryptophan 65mg
Tyrosine 273mg
Valine 282mg
Calorie Burn Time:
How long would it take to burn off oz (166cals calories) of Peanuts Dry Roasted without Salt:
1h 13mof Walking
21 minof Jogging
21 minof Bicycling
29 minof Swimming*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.
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