Papayas Raw
Papayas Raw
60cals
60cals
Nutrition Facts
Serving Sizecup, cubes (140g)
Amount per servingCalories60cals
% Daily Value
Carbs-related
Starch 0g
Sucrose 0g
Glucose (Dextrose) 6g
Fructose 5g
Lactose 0g
Maltose 0g
Galactose 0g
Minerals
Phosphorus 14mg
1%
Magnesium 29mg
7%
Zinc 0.1mg
1%
Selenium 1mcg
2%
Copper 0.06mg
7%
Manganese 0.06mg
2%
Omega-3s 0mg
Omega-3 EPA 0mg
Omega-3 DHA 0mg
MCTs 0g
Caproic Acid 0g
Caprylic Acid 0g
Capric Acid 0g
Lauric Acid 0g
Vitamins
Retinol 0mcg
Alpha-carotene 3mcg
Beta-carotene 384mcg
Beta-cryptoxanthin 824.6mcg
Lutein + Zeaxanthin 125mcg
Lycopene 2,559mcg
Vitamin D 0mcg (0iu)
Beta-tocopherol 0mcg
Delta-tocopherol 0mcg
Gamma-tocopherol 0mcg
Vitamin E 0.4mg
4%
Vitamin K 4mcg
3%
Thiamin 0.03mg
3%
Riboflavin 0.04mg
3%
Niacin 0.5mg
3%
Vitamin B-6 0.05mg
3%
Folate 52mcg
13%
Folic Acid 0mcg
Folate DFE 52mcg
Vitamin B-12 0mcg
Pantothenic Acid 0.3mg
5%
Choline 9mg
2%
Aminos
Alanine 20mg
Arginine 14mg
Aspartic Acid 69mg
Glutamic Acid 46mg
Glycine 25mg
Histidine 7mg
Isoleucine 11mg
Leucine 22mg
Lysine 35mg
Methionine 3mg
Phenylalanine 13mg
Proline 14mg
Serine 21mg
Threonine 15mg
Tryptophan 11mg
Tyrosine 7mg
Valine 14mg
Calorie Burn Time:
How long would it take to burn off cup, cubes (60cals calories) of Papayas Raw:
26 minof Walking
7 minof Jogging
7 minof Bicycling
10 minof Swimming*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.
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