Macadamia Nuts in Shell Roasted by Fresh Macadamia Company

Fresh Macadamia Company

220cals

Food Search

Database Licensing & API

Table of contents

Macronutrients
Nutrition Facts
Calorie Burn Time
Download App

Work with Your Clients
in MyNetDiary
Diet Apps

Seamlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect

Nutrition after surgery

May 13, 2024

How better nutrition after orthopedic surgery can aid healing

Easy smoothie recipes for weight loss

Feb 21, 2025

How to make the most delicious & easy smoothie recipes for weight loss

Apr 16, 2025

How much water should you drink per day? It depends

What is moderate drinking

Dec 30, 2024

What is moderate drinking? Here's how to find out if you are drinking too much.

Stretches-for-lower-back-and-hip-pain

Oct 7, 2024

Relieve lower back and hip pain with easy stretches for strength and flexibility

Foods to help you sleep

Mar 10, 2025

8 foods to help you sleep and ways to add them to your evenings