Halwa

Halwa

373cals
Diet and stress

May 24, 2024

Did you know that stress can directly impact your diet? Here’s how to stay on track when you feel overwhelmed
Weight-loss goal

Jan 3, 2025

An easy guide on how to set a healthy weight-loss goal
Microbiome diabetes

Oct 11, 2024

Why your microbiome matters regarding diabetes, along with our favorite gut-friendly foods
Moving more

Mar 12, 2025

Step Bonus: Your reward for moving more!
Food log

Feb 17, 2025

How to stay motivated and avoid food-log fatigue
Benefits of swimming for weight loss

Apr 11, 2025

3 top benefits of swimming for weight loss from dietitians