Ground Beef 96% Lean 4% Fat by Fresh Direct

Fresh Direct

114cals

Food Search

Database Licensing & API

Table of contents

Macronutrients
Nutrition Facts
Calorie Burn Time
Download App

Work with Your Clients
in MyNetDiary
Diet Apps

Seamlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect

Eating and exercise

Jul 8, 2024

Eating and exercise: Dietitian-approved tips for when and what to eat before exercising

Feb 26, 2025

Tips for entering recipes in MyNetDiary

Apr 16, 2025

How much water should you drink per day? It depends

Autopilot weight

Nov 8, 2024

What is MyNetDiary’s Advanced Autopilot, and is it best for my weight-loss plan?

Supplements for menopause symptoms

Jan 17, 2025

What are the best supplements for menopause symptoms?

Best foods for mental health

Mar 17, 2025

The best foods for your mental health when you’re feeling mentally unwell