Greek Yogurt Plain Nonfat
Greek Yogurt Plain Nonfat
100cals
100cals
Nutrition Facts
Serving Sizecontainer (170g)
Amount per servingCalories100cals
% Daily Value
Carbs-related
Soluble Fiber 0g
Sucrose 0g
Glucose (Dextrose) 0g
Fructose 0g
Lactose 4g
Maltose 0g
Galactose 1g
Minerals
Phosphorus 230mg
18%
Magnesium 19mg
4%
Zinc 0.9mg
8%
Selenium 16mcg
30%
Copper 0.03mg
3%
Manganese 0.02mg
1%
Iodine 87mcg
58%
Omega-3s 2mg
Omega-3 ALA 2mg
Omega-3 EPA 0mg
Omega-3 DHA 0mg
Omega-6s 17mg
Omega-6 LA 17mg
Omega-9 EA 0mg
MCTs 0g
Caproic Acid 0g
Caprylic Acid 0g
Capric Acid 0g
Lauric Acid 0g
Vitamins
Retinol 2mcg
Alpha-carotene 0mcg
Beta-carotene 0mcg
Beta-cryptoxanthin 0mcg
Lutein + Zeaxanthin 0mcg
Lycopene 0mcg
Vitamin D 0mcg (0iu)
Beta-tocopherol 0mcg
Delta-tocopherol 0mcg
Gamma-tocopherol 0mcg
Vitamin E 0mg
Vitamin K 0mcg
Thiamin 0.04mg
3%
Riboflavin 0.47mg
36%
Niacin 0.4mg
2%
Vitamin B-6 0.11mg
6%
Folate 12mcg
3%
Folic Acid 0mcg
Folate DFE 12mcg
Vitamin B-12 1.27mcg
53%
Pantothenic Acid 0.6mg
11%
Choline 26mg
5%
Aminos
Alanine 595mg
Arginine 617mg
Aspartic Acid 1,253mg
Cystine 141mg
Glutamic Acid 3,723mg
Glycine 323mg
Histidine 498mg
Hydroxyproline 0mg
Isoleucine 896mg
Leucine 1,751mg
Lysine 1,416mg
Methionine 498mg
Phenylalanine 872mg
Proline 1,989mg
Serine 906mg
Threonine 697mg
Tryptophan 226mg
Tyrosine 867mg
Valine 1,134mg
Calorie Burn Time:
How long would it take to burn off container (100cals calories) of Greek Yogurt Plain Nonfat:
44 minof Walking
12 minof Jogging
12 minof Bicycling
17 minof Swimming*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.
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