Coho Salmon Wild Cooked Moist Heat
Coho Salmon Wild Cooked Moist Heat
156cals
156cals
Nutrition Facts
Serving Size3 oz (85g)
Amount per servingCalories156cals
% Daily Value
Minerals
Phosphorus 253mg
20%
Magnesium 30mg
7%
Zinc 0.4mg
4%
Selenium 39mcg
71%
Copper 0.06mg
6%
Manganese 0.02mg
1%
Omega-3s 1,419mg
Omega-3 EPA 462mg
Omega-3 DHA 707mg
Vitamins
Retinol 27mcg
Thiamin 0.1mg
8%
Riboflavin 0.14mg
10%
Niacin 6.6mg
41%
Vitamin B-6 0.47mg
28%
Folate 8mcg
2%
Folic Acid 0mcg
Folate DFE 8mcg
Vitamin B-12 3.81mcg
159%
Pantothenic Acid 0.7mg
14%
Aminos
Alanine 1,408mg
Arginine 1,392mg
Aspartic Acid 2,383mg
Cystine 249mg
Glutamic Acid 3,474mg
Glycine 1,117mg
Histidine 685mg
Isoleucine 1,072mg
Leucine 1,891mg
Lysine 2,137mg
Methionine 689mg
Phenylalanine 908mg
Proline 823mg
Serine 949mg
Threonine 1,021mg
Tryptophan 260mg
Tyrosine 786mg
Valine 1,199mg
Calorie Burn Time:
How long would it take to burn off 3 oz (156cals calories) of Coho Salmon Wild Cooked Moist Heat:
1h 8mof Walking
19 minof Jogging
19 minof Bicycling
27 minof Swimming*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.
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