Chinese Takeaway Curry by The Ultimate High Protein Handbook

The Ultimate High Protein Handbook

325cals

Food Search

Database Licensing & API

Table of contents

Macronutrients
Nutrition Facts
Calorie Burn Time
Download App

Work with Your Clients
in MyNetDiary
Diet Apps

Seamlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect

Healthy Easter Treats

Apr 2, 2025

Healthy Easter treats for a fun, guilt-free celebration

Nutrition older adults

Sep 13, 2024

Ways to optimize your nutrition as an older adult from expert dietitians

Tips to cut calories

Dec 20, 2024

7 Dietitian tips to cut calories during the holidays

Healthy Mediterranean snacks

Apr 15, 2024

10 Mediterranean snacks that take 5 to 15 minutes to prepare

Mar 12, 2025

Step Bonus: Your reward for moving more!

Weight during menstruation

Feb 3, 2025

Is it normal to gain weight during menstruation?