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Cereals Barkat Organic Porridge Flakes
Cereals Barkat Organic Porridge FlakesBarkat

Cereals Barkat Organic Porridge Flakes

Barkat
181cals
181cals
8%
cals
carbsproteinfat
82%
10%
Grade B

Nutrition Facts

Serving Size50 grams (50g)
Amount per serving
Calories181cals
% Daily Value
Total Fat 1.5g
2%
Total Carbs 37g
13%
Net Carbs 37g
Protein 4g
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off 50 gram (181cals calories) of Cereals Barkat Organic Porridge Flakes:

Walking1h 19mof Walking
Jogging23 minof Jogging
Bicycling23 minof Bicycling
Swimming32 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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