Food Search
Arrayan
163cals
163cals
10%
cals
carbsproteinfat
86%
4%
Grade A

Nutrition Facts

Serving Size5 pieces (175g)
Amount per serving
Calories163cals

Calorie Burn Time:

How long would it take to burn off 5 pieces (163cals calories) of Arrayan:

Walking1h 11mof Walking
Jogging20 minof Jogging
Bicycling20 minof Bicycling
Swimming29 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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