Applewood Smoked Uncured Ham with Natural Juices by Niman Ranch

Niman Ranch

100cals

Food Search

Database Licensing & API

Table of contents

Macronutrients
Nutrition Facts
Calorie Burn Time
Download App

Work with Your Clients
in MyNetDiary
Diet Apps

Seamlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect

Popcorn seasoning

Mar 26, 2025

Creative popcorn seasoning ideas that won’t blow your calorie budget

Weight-loss goal

Jan 3, 2025

An easy guide on how to set a healthy weight-loss goal

Tracking diabetes

May 6, 2024

Gain easier control over blood sugar with these diabetes tracking tips from MyNetDiary

What happens to your body during fasting

Sep 23, 2024

What happens to your body during the stages of intermittent fasting?

Weight during menstruation

Feb 3, 2025

Is it normal to gain weight during menstruation?

Should you eat back exercise calories

Mar 31, 2025

Should you eat back exercise calories?