100 Whole Wheat Bread by Lewis Bake Shop

Lewis Bake Shop

140cals

Food Search

Database Licensing & API

Table of contents

Macronutrients
Nutrition Facts
Calorie Burn Time
Download App

Work with Your Clients
in MyNetDiary
Diet Apps

Seamlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect

Diet and stress

May 24, 2024

Did you know that stress can directly impact your diet? Here’s how to stay on track when you feel overwhelmed

Weight-loss goal

Jan 3, 2025

An easy guide on how to set a healthy weight-loss goal

Microbiome diabetes

Oct 11, 2024

Why your microbiome matters regarding diabetes, along with our favorite gut-friendly foods

Apr 16, 2025

How much water should you drink per day? It depends

Mar 12, 2025

Step Bonus: Your reward for moving more!

Feb 17, 2025

How to stay motivated and avoid food-log fatigue