I have tried other calorie tracking programs over years and this app is by far the best I’ve come across. I highly recommend it. The free version is very good and I am now enjoying the extra functions through a paid subscription.
Where to begin? The intarface is attractive and extremely easy to use. Tracking calories really works because this system pushes me towards healthy food choices. It demystifies the process and makes it fun. It gives me control over every aspect of the diet and makes it fun to beat the app every day. I’m hooked.
I started using this app in May last year. I’ve since lost 24 pounds and have managed to keep it off. It’s great in helping show your carbs and fat amounts and helps educate with helpful comments, alphabetical grading and I love it. It’s a daily part of my life now.
I've been using this app for over a month and it has helped me lose 10 lbs. already! It makes food journaling and counting calories/nutrition info very easy to integrate into your day. Another benefit that I hadn't planned for is a higher awareness it has given me for my daily carb/protein/fat ratio. I can see during the day if my food intake is leaning too heavily in one direction and adjust my meal accordingly.
MND contains the most extensive food and exercise database I've seen in an electronic diet log - and I've used quite a few of them over the past 15 months on both my former Palm Treo and on my new iPhone. This is the best I've seen.
Using MyNetDiary has made me much more conscious of how many calories I eat, and that awareness along with increased exercise has helped me to lose 15 pounds in five weeks. I love the chart and report features and the fact that everything can be exported (from your computer, not the iPhone) to Microsoft Excel.