Amy Brownstein

Amy holds a Bachelor of Arts in Spanish Literature from Pitzer College and a Masters of Science in Biochemical and Molecular Nutrition from the Friedman School of Nutrition Science and Policy at Tufts University. She completed her dietetic internship at the University of California, San Diego. She has worked in corporate wellness and as a consultant and freelance writer for various health and nutrition companies. She believes that nutrition should be simple, actionable, and attainable. She enjoys researching, analyzing, and synthesizing nutrition science to provide evidence-based recommendations that help people develop sustainable habits and feel their best. As a registered dietitian, Amy works with people to optimize sports performance and incorporate more plant-based foods into their eating. In her free time, Amy enjoys running, biking, trying natural wines, and spending time outside.