Personalized Test Drive

Please enter your weight, height, age, sex, and activity level to evaluate your personalized energy and nutrient needs. On the next page enter your weight goal and target date and start planning!

This information is anonymous since MyNetDiary does not require e-mail or any other identification for Test Drive.

When you fill out the form and click the "Start!" button, you will immediately start test drive of MyNetDiary, as if you have just completed sign up for MyNetDiary.

All data entered is saved only for the duration of the test drive session and then will be discarded.


e.g. 200lb or 100kg
e.g. 6ft or 180cm




Browser Requirements

  • Windows: Firefox 1.5 and 2.0, Internet Explorer 6.0 and 7.0.
  • Mac OS/X: Safari 3.0 and 3.1.
MyNetDiary needs Javascript and cookies enabled.

Few Tips

  • On the Plan page enter your weight goal, target date, and click Analyze button. Then adjust nutrient consumption to meet your energy balance.
  • On the Daily page try typing food names in the Food Entry table.
  • Try "Food Catalog" and "My Foods" toolbar buttons.